METABOLIC HEALTH

HOW YOUR BODY WORKS OPTIMAL FUNCTION

$35.00$20.00

YOU WILL LEARN ALL OF THE 'SYSTEMS' OF YOUR BODY, HOW THEY ACT, ENGAGE, AND WHAT IT COST TO RUN THEM, WHAT IT LOOKS LIKE WHEN THEY ARE OUT OF FUEL AND SO MUCH MORE

DIGESTION vs. METABOLIC HEALTH

DIGESTION = The Plumbing System

  • Physical breakdown of food (mechanical + chemical)

  • Absorption of nutrients through gut wall

  • Elimination of waste

  • When clogged: Undigested food putrefies → inflammation → leaky gut → malabsorption → toxins back into bloodstream

METABOLIC HEALTH = The Power Plant

  • Converting absorbed nutrients into cellular energy (ATP)

  • Mitochondrial function

  • Hormonal signaling

  • When clogged: Can't make energy from nutrients → cellular "trash" accumulates → fatigue, weight gain, insulin resistance

THE FINE LINE: You can't have metabolic health WITHOUT proper digestion (can't process what you didn't absorb), but you can have perfect digestion and still have metabolic dysfunction (absorbing nutrients but can't convert to energy).