About the Author
Dr. Bonnie Sophia-Maria Rose, ND, MS, CTN is a nationally board-certified Traditional Naturopathic Doctor, educator, speaker, consultant, and author with more than three decades of experience in natural health, nutritional medicine, herbal medicine, detoxification, metabolic health, and wellness restoration.
During the first decade of her career, Dr. Rose founded a school of natural health, Tranquility Herbal Apothecary, where students learned through her organic monastery-style medicinal herb gardens, and a teaching apothecary workshop, hands-on botanical medicine. There, she taught aromatherapy, homeopathy, medicine making, culinary herbalism, botanical chemistry, and traditional medicine while formulating herbal preparations, nutritional products, and natural body care remedies using medicinal plants grown in the gardens themselves. Students picked lunch and daily tea from the gardens, and we shared a meal: ‘food as medicine’
For more than twenty-one years, Dr. Rose has devoted her clinical practice to investigating mineral metabolism, Hair Tissue Mineral Analysis (HTMA), toxicology, detoxification, and complex chronic health conditions. Her work integrates nutritional science, natural medicine, metabolic investigation, historical healing traditions, and a deep respect for the body’s remarkable capacity to repair and regenerate.
Throughout her career, she has cared for individuals and families facing some of the most challenging health circumstances, often working with those who had exhausted conventional treatment options. Her clinical experience includes supporting people affected by significant toxic exposures, neurological conditions, complex chronic illness, and metabolic dysfunction, always seeking to identify and address the underlying obstacles to health.
Dr. Rose’s own life profoundly shaped her work. After years of serious illness, an ‘incurable cancer, ’ multiple lengthy, intensive hospitalizations, and a life-threatening medical crisis during which hospice care was discussed and the nurses prepared her for, she experienced a remarkable recovery. God stepped in.
Rather than defining her by suffering, that experience strengthened her conviction that healing involves the whole person—body, mind, and spirit—and deepened her lifelong commitment to helping others understand the extraordinary resilience and restorative design of the human body. And to allow God in, fully.
Her writing brings together clinical experience, historical research, biblical wisdom, and modern scientific inquiry to make complex health concepts understandable, practical, and hopeful. She is the author of the Healing God’s Creations with God’s Creations educational series, an expanding library of books, Clinical Guides, workbooks, and educational resources dedicated to health preservation, disease prevention, and health restoration.
Today, Dr. Rose continues her clinical work, research, writing, speaking, and educational work with one enduring mission:
To help people understand the extraordinary design of the human body and empower them to participate actively in their own journey toward health restoration.
Books • Clinical Guides • Educational Resources
Professional Website • Clinical Education & Resources
Substack
https://drrosend.substack.com/
Life Transformation
Contemplation: Life Transformation Workbook
The Complete Table of Contents
143 Chapters & Sections
Every chapter, in full — so you can see, before you ever open the cover, exactly how far this book is willing to walk with you.
Foreword
Preface
Welcome to Contemplation of Life
Ancient Medicine, Biblical Wisdom & Quantum Science
Consideration ~ The Art of Sitting with Your Life
The Search for Enlightenment
Setting Rhythm for the Journey
There Is No Substitute for Time
Your Soul Needs a Sanctuary
Your Space Alignment
Bathing as a Luxury
The Magic of Writing
Fasting as Surrender
Apothecary: About Herbs
Apothecary: Remedies from God
Apothecary: Sleep Medicine
Transformation Navigation
Becoming a Healer
Teachers ~ The Way-Showers
Healing & Order
Healing ~ Restoration of Order and Alignment
Creation
Understanding Our Creator & Creation
The Six Elements You Share with Earth
Ancient Human Signs & Types
Earth Signs & Types
Wind ~ Air ~ Spirit ~ Energy
Fire Types & Signs
Water ~ Conductor & Reception
Astrology & Transformation
Human ~ Earth Parallels
Transformation: Ancient Images & Medallions, Symbols as Language
Biblical Instructions for Transformation
The Economics of Your Energy
Your Soul Signature
Soul Pain
Emotional Intelligence
Acceptance
Change Is Creation
The Word ~ The Architecture of Creation
Healing Words ~ Logos ~ Cymatics
Breath
Listening
Kinesics ~ The Powerful Language of Hidden Emotions
The Placebo Effect
Quantum ~ The Observer Effect
God Speaks Creation in Numbers
Surrender
Placing Your Attention
The Threshold: Breaking Chains
Captivity ~ Breaking the Patterns
The Shedding of Masks ~ Stepping into Your True Authority
Self-Preservation ~ Going into the Deep
Establishing Boundaries
Relationships & Transformation
Life's Timelines and Biological Clocks
Patience & Sacred Waiting ~ Quantum Entanglement
The Loneliness of Transformation
Hibernation
The In-Between
Cultivating Endurance
Addiction & Habits: Gatekeepers of Transformation
When Temptation Becomes Transformation
Hunger & Appetites
Withdrawal
Residue ~ What You Carry
Identity Crisis
Aging as the Collapse of Old Roles
Suddenly Independent
Face Your Fears
Coping Skills
Suffering as a Teacher
The Ache of Longing
Suppression & Deception
Disillusionment
Doubt & Disappointment
Entrapment
Living a Lie
Trust
Loss as the Uninvited Teacher
When Transformation Begins as Illness or Loss
Navigating Shock from the Edge of the Cliff
The Invisible Systems That Govern Life
Family Curses: The Scapegoat
Shunning & the Shame Game
The Wounded Projector
The Trinity of Corrosive Emotions
Misunderstood
Judgment
Rejection
Indifference: The Cruelest Rejection
Life and Death Live in the Tongue
Is Reverse Prayer a Form of Spell-Casting?
Transmutation ~ Hate into Love
Worrying Is Praying in Reverse
Mysteries of Reincarnation
The Three-Generation Womb Effect
Genetic Memory
Ancestral Trauma
Your Energy Fields
Quantum Thinking
Neuroplasticity
On Physics
Numbers ~ Geometry ~ Language of Healing
Fibonacci & Sacred Geometry: God's Perfection
Numbers: An Ancient Divine Language
You Are Energy
A Frequency Reference Guide
The Frequency of Money
Empathic Healers: God's Antennas
Your Sacred Antenna ~ The Pineal Gland
Dreams ~ Tending to Your Soul
Quantum Entanglement ~ We Transmit & Receive Energy
Intentions & Action ~ Quantum Force
Gathering in His Name
Healing Prayer
Prayer: The Kingdom Keys
The Universal Code of Prayer
The Medicine of Prayer
Prayer & Intentions
Design Your Own Prayers
Praying to Your Guardian Angels
Calling on Angels ~ Always with You
Faith Is Quantum
Faith & Prayer ~ A Human Requirement
Hope Is a Form of Prayer
Mercy & Compassion as Medicine
Reckoning ~ The Long-Lost Art
Forgiveness of Self and Others
Renewal & Sacred Gathering
Love Is Your Superpower
The Many Splendid Faces of Love
I Am Love Prayer
Closure Letters
On Satisfaction
Understanding Dharma
The Science of Gratitude
On Becoming
Gliding in Grace
Amazing Grace
Closing Benediction
About the Author
Also by Dr. Bonnie Sophia-Maria Rose, ND, MS, CTN
Contemplation: Life Transformation Workbook is available in paperback and digital editions.
Amazon Paperback: View on Amazon
Amazon Kindle: View on Amazon
Barnes & Noble Paperback: View on Barnes & Noble
Barnes & Noble eBook: Coming soon
Dr. Bonnie Sophia-Maria Rose, ND, MS, CTN
Nationally Board-Certified Naturopathic Doctor
NaturalHealthDr.com